I know this blog is about your skin and how it can be affected by Hashimoto's thyroiditis but remember this: all skin conditions are linked to the gut and this gem of a piece of information is crucial because 80% of systemic inflammation can be lowered by what food you use as medicine.
Sorting out your gut microbiome is key and if you need help consider our nutritional program which we created to support patients with Hashimoto's.
All autoimmune diseases have abnormal levels of inflammation. It helps to make sure you have the right diet in place to support your system to lower inflammation. We’ve created meal plans to help you with tried and tested recipes. To get started CLICK HERE
Here are a few skin conditions that may be linked to Hashimoto's:
- Dry skin: Hashimoto's thyroiditis can lead to an underactive thyroid, known as hypothyroidism. You might find you have dry and itchy skin. This can result in rough, scaly, or flaky skin.
- Hives (urticaria): Urticaria is a skin condition characterized by the appearance of itchy welts or hives. While it is not directly caused by Hashimoto's, its often a common struggle. Its an autoimmune response. Try our LOW HISTAMINE NUTRITIONAL MEAL PLAN to use food as medicine if you find yourself struggling with hives.
- Hair loss: Your hair follicles are in your skin which is why this symptoms qualifies to be part of this blog. Yip its real. The crazy effect hashimoto's can have on your hair thinning out of the blue can be very frustrating. It might be the hair on your head but it could also be your eyebrows. Hashimoto patients often complain they lose one third of their eyebrow hair. Go test your thyroid antibody levels! Its nb. And make sure you work on your gut microbiome with our NUTRITIONAL PROGRAM and GUT MICROBIOME SUPPLEMENTS to help you with hair loss.
- White patches: Vitiligo is a condition characterized by the loss of pigmentation in certain areas of the skin, leading to white patches. Hashimoto's may increase the risk of developing vitiligo, and its very important to sort your diet out fast to avoid this risk.
- Autoimmune-related hairloss / Alopecia areata: Alopecia is an autoimmune condition that causes hair loss in patches. If you have been diagnosed with one autoimmune disease, it's incredibly important to not ignore it. Your chances increase by 50% to develop a secondary or third autoimmune disease. Because of this some studies suggest a potential association between Hashimoto's thyroiditis and alopecia areata, as both involve autoimmune mechanisms. But there is much you can do to prevent a secondary autoimmune disease. Starting with taking action on a daily basis with using food as medicine to regulate your Hashimoto's.Â
- Acne: Hashimoto's can make your hormones go seriously out of whack. Estrogen and progesterone can be affected so watch for acne and gut health to support your skin if you have Hashimoto's. Our 30-day reset for acne really supports your skin to heal fast.
- Puffy face: In some cases, people with Hashimoto's thyroiditis may develop a swollen or puffy face due to the accumulation of fluid. This can give the face a "moon-like" appearance.
It's important to note that not everyone with Hashimoto's thyroiditis will experience these skin conditions, and having one of these conditions does not necessarily mean you have Hashimoto's. If you suspect you have Hashimoto's or are experiencing any skin issues, it's recommended to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.